Transformative Breathwork for Renewal

Join master breathwork facilitator Claudia Nanino for a powerful session on Conscious Breathwork, a healing practice that uses intentional breathing to release stress, enhance clarity, and promote deep emotional and physical well-being. Rooted in her own journey of transformation, Claudia will guide you through breath techniques designed to help you reconnect with yourself, process emotions, and cultivate inner peace. Whether you’re new to breathwork or experienced in mindfulness practices, this session offers a unique opportunity to explore non-ordinary states of consciousness and deepen your self-awareness. Leave feeling refreshed, grounded, and empowered.

Session will take place in the Wellness Center